Symptom, Mood & Period Tracker
Bearable
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4.6
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About This App

  • Category

    Health & Fitness

  • Installs

    500K+

  • Content Rating

    Everyone

  • Developer Email

    [email protected]

Screenshots
Editor Reviews

As someone who has tried numerous health tracking apps over the years, from basic step counters to complex journaling platforms, I was genuinely intrigued when I discovered the Symptom, Mood & Period Tracker developed by Bearable. 🤔📱💡 My search for a truly holistic health companion often left me frustrated; most apps excelled in one area but completely ignored others. I needed something that could seamlessly blend physical symptom logging with emotional check-ins and cycle tracking, all without feeling like a clinical chore. 🩺❤️📊 That's precisely where Bearable entered my life and completely transformed my self-care routine. 🥰🌟This app serves as an all-in-one health dashboard for your pocket. Its core premise is beautifully simple yet incredibly powerful: track everything that influences how you feel. For me, that meant logging my persistent headaches, monitoring my energy slumps throughout the day, noting my anxiety levels before important meetings, and keeping a precise record of my menstrual cycle. 🧠💪🌡️ The magic, however, lies in how Bearable connects these disparate data points. Instead of having isolated logs for mood, symptoms, and periods, the app encourages you to see the patterns. Why did I feel so drained last Tuesday? A quick look revealed it was two days before my period started, I had a poor night's sleep, and I skipped my morning walk. That kind of insight is pure gold. 🗓️🔗💎What truly sets Bearable apart in the crowded wellness space is its remarkable flexibility and non-prescriptive nature. 🙌✨ It doesn't force you into a specific wellness dogma or tell you what you should be tracking. You create the factors that matter to you. I added custom trackers for my caffeine intake, meditation minutes, and even time spent outdoors. This personalization made the app feel less like a tool and more like a partner in my health journey. The interface is clean, intuitive, and surprisingly calming to use—a far cry from the overwhelming charts of some medical apps. 🌈🌿📲My daily routine with Bearable has become a cherished five-minute ritual. Each morning, I open the app and quickly rate my mood and energy. Throughout the day, I add symptoms or factors as they occur with just a couple of taps. The ability to add notes provides crucial context that raw numbers can't capture. Before bed, I do a final check-in. Over weeks and months, this has built a rich, personal database of my wellbeing. I've identified triggers for my migraines, discovered the profound impact of even 10 minutes of daylight on my mood, and gained a much kinder understanding of my body's natural rhythms. 📈🧘‍♀️🕯️If you're tired of fragmented health data and yearn for a clearer picture of what makes you feel good (or not so good), your search ends here. Bearable is the compassionate, intelligent, and deeply customizable health journal you've been waiting for. Don't just track your life—understand it. Download Bearable today and start connecting the dots of your wellbeing! 🚀🤗❤️

Features

  • 🎯 Holistic Health Snapshot: Bearable allows you to log a vast array of data points in one place. You can track physical symptoms, mood ratings, energy levels, sleep quality, menstrual cycle phases, and countless custom factors you define yourself, creating a comprehensive overview of your daily wellbeing.
  • 🔍 Pattern Discovery Engine: The app's core strength is its ability to uncover correlations. It analyzes your logged data to show you potential links, like how your anxiety might spike after poor sleep or how your energy dips at a certain point in your cycle, providing actionable insights.
  • ⚙️ Ultimate Customization: Few apps offer this level of personalization. You can create custom factors for anything—from "minutes of sunlight" to "social interactions"—and rate their positive or negative impact, tailoring the app perfectly to your unique life and health goals.
  • 📝 Rich Context with Notes: Beyond simple ratings and selections, Bearable encourages you to add notes to any entry. This feature is invaluable for capturing the nuances of a situation that checkboxes can't convey, adding depth and clarity to your data.
  • 📊 Intuitive Data Visualization: Your logged information is presented through clear, easy-to-understand charts and calendars. You can view trends over time for any symptom, mood, or factor, making complex data digestible at a glance.
  • 🔔 Gentle Reminders & Routines: The app helps you build consistent tracking habits with customizable reminders. You can set prompts for morning and evening check-ins or for specific factors you want to log regularly, ensuring you never forget an important data point.
  • 🔒 Privacy-First Design: Your health data is incredibly sensitive, and Bearable treats it as such. All information is stored securely on your device, and you have full control over your data, with clear options for export and backup.
  • 🌙 Period & Cycle Tracking: For users who menstruate, the app provides a robust cycle tracking feature. You can log period flow, symptoms, and other cycle-related data, which is then integrated with the rest of your health metrics for a complete picture.
  • 💡 Factor Suggestions: If you're unsure what to track, the app offers a library of suggested factors and symptoms based on common health concerns. This is a great starting point that you can then customize as you learn what's most relevant to you.
  • 📤 Data Export Capability: You can export all your data for your own records or to share with a healthcare professional. This empowers you to take your self-collected information beyond the app and into conversations with your doctor.

Pros

  • 🌟 Unmatched Flexibility: The ability to track literally anything you want is Bearable's superpower. It adapts to you, not the other way around, making it suitable for people with chronic illnesses, general wellness enthusiasts, and everyone in between.
  • ❤️ User-Centric Design: The interface is thoughtfully designed to be calming and non-clinical. Navigating the app feels intuitive, and the act of logging doesn't feel like a burden, which encourages long-term, consistent use.
  • 🔗 Powerful Correlation Insights: The app doesn't just store data; it helps you make sense of it. The correlation insights are often surprising and enlightening, revealing connections between your lifestyle, symptoms, and mood that you might have otherwise missed.
  • 📈 Excellent for Long-Term Trend Analysis: By consistently using the app, you build a valuable long-term dataset. Watching how patterns change over seasons or years can provide profound insights into your health journey and the effectiveness of lifestyle changes.
  • 🆓 Robust Free Version: You can access a significant portion of the app's core functionality without paying a cent. The free version is genuinely useful, allowing you to fully experience the app's value before considering the premium subscription.
  • 🤝 Non-Judgmental Companion: The app never scolds you or makes you feel bad about your data. It simply presents the information neutrally, fostering a positive and curious relationship with your own body and mind.
  • 🚀 Rapid Logging: Once you have your common factors set up, logging an entry takes mere seconds. This low-friction design is key for building a sustainable daily habit, especially on busy days.
  • 🌍 Helpful Community & Resources: Beyond the app itself, there's a supportive user community and helpful blog content that can provide additional context, tips, and a sense of camaraderie on your tracking journey.

Cons

  • 💰 Premium Feature Paywall: Some of the most powerful features, like advanced correlation analysis and unlimited custom factors, are locked behind a subscription. This can be a barrier for users who need those specific tools but are on a tight budget.
  • 📚 Initial Setup Learning Curve: The sheer number of customization options can feel overwhelming when you first open the app. It takes some time and experimentation to set it up in a way that works perfectly for you, which requires an initial time investment.
  • 🔋 Potential for Data Overload: For some users, tracking so many details can sometimes lead to hyper-focusing on minor symptoms or becoming overly anxious about the data. It's important to use the app as a tool for awareness, not a source of stress.
  • 📲 Occasional Sync Glitches: While generally reliable, some users report occasional minor syncing issues between the mobile app and the web version. These are usually resolved quickly but can be momentarily frustrating.
  • 🎨 Chart Customization Limits: The data visualizations are clear, but they offer limited options for customization. If you're a data nerd who loves to tweak charts and graphs, you might find the presentation options a bit basic.
  • ⏳ Manual Entry Requirement: Unlike some fitness apps that pull data automatically from other sources, Bearable relies almost entirely on manual input. This means you have to be proactive about logging, which isn't for everyone.

  • 01
    How do I install this app after downloading it?

    If you're an Android user and don't download the app from the official Google Play Store,you may find the installation process more complicated than usual.

    But we are delighted to inform you that you don't need to worry. To ensure you could install this app smoothly,we have written and uploaded a detailed tutorial. It would guide you on installing an app after downloading it from our website step by step,with the help of pictures.

    You may find this helpful article on the downloading site,or visit How to install APK/XAPK files on Android.

    If you need further help,please do not hesitate to contact us via email [email protected].

  • 02
    Is this app safe to use?

    We fully understand your concern about safety. We agree that one person wouldn't be too careful in the cyber world. Meanwhile,we are happy to tell you that one of our priorities is to provide our users with safe app files that they can use without any worries.

    We guarantee that all the app files we provided originate from official and reliable sources. We promise that they do not contain any malware that will harm your hardware or the safety of your privacy.

  • 03
    Is this app free to download?

    We are happy to inform you that the answer is an absolute YES! All the apps on our website are 100% free to download. Besides,you do not have to create an account. Just click on the download button,and it's done.

  • 04
    How do I find my account back?

    Recently we received a lot of emails from our users,which said they couldn't log in for different reasons,such as 'forgot the user name or password' or 'had a new phone.' We are willing to help you out. Please read the notes below to see what we can do.

    To answer this question,please first let us know which account you're referring to.

    If you're referring to your account of some app,like your Facebook account or your Youtube account. Unfortunately,we would not be able to help in this case. We would suggest you turn to the customer service of this application.

  • 05
    How do I cancel subscriptions?

    This question is essentially quite similar to the prior one. It's a pity that we are unable to help you to cancel the subscription to a third-party application directly,while we would suggest you to contact its customer service for further information.

  • 06
    How do I get a refund?

    Sorry that we are unable to help you to get a refund from a third-party application directly. If you wish to get a refund from a third-party app,we would suggest you to contact its customer service. We would be happy to provide you the way to contact them.

    If you want a refund from us,we should apologize for your confusion. Our service is 100% free,and any payment information is not required.

    If you run into any site that asks you to provide your payment information,be careful. Remember never reveal your payment information to any unauthorized third parties,no matter how attempting their offer may seem.

  • 07
    How to use this app?

    Sorry that we cannot answer this question directly,for this only aims to answer some general questions. You may find how to use a certain app by checking our review page.

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