Aura: Meditation & Sleep, CBT
Aura Health - Mindfulness, Sleep, Meditations
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4.4

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About This App

  • Category

    Health & Fitness

  • Installs

    1M+

  • Content Rating

    Rated for 3+

  • Developer Email

    [email protected]

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Screenshots
Editor Reviews

In a world that buzzes with relentless activity, finding solace can often seem an impossible task 😌🌍. However, the Aura: Meditation & Sleep, CBT app stands out as a haven for mindfulness and repose. Developed by Aura Health, this app is a tapestry of tranquility, offering a variety of scientifically-backed meditation practices, sleep stories, and life coaching sessions 🧘🛌. Its user-friendly interface welcomes both beginners and seasoned meditators alike, making it an ideal choice in the vast ocean of wellness apps. Its unique algorithm adapts to your emotions, providing personalized meditation experiences. The inclusion of Cognitive Behavioral Therapy (CBT) techniques further sets it apart, targeting thought patterns to foster a healthier mindset 🧠💡. Those weary from the day's exertions will find Aura's sleep offerings particularly enchanting. I invite you to embrace the serenity it offers by downloading Aura: Meditation & Sleep, CBT today. Your journey towards a mindful life awaits 🚀💖.

Features

  • 🌟 Customizable Sessions: Personalized Wellness

    • The app tailors meditation sessions to your current feelings, ensuring relevancy and effectiveness in your journey to mindfulness.

  • 📖 Sleep Stories: Nightly Nurturing

    • Drift into dreamland with Aura's collection of sleep-inducing stories, designed to calm the mind for a restful night's sleep.

  • 🧠 CBT Integration: Mindset Makeover

    • Integrate powerful CBT strategies into daily life to reshape thinking patterns and promote mental well-being.

Pros

  • 🏆 Ease of Use: Accessible Serenity

    • An intuitive design makes navigating through the app's features a breeze, inviting relaxation without any added stress.

  • ⏲️ Efficiency: Quick Calm

    • For those pressed for time, Aura offers 3-minute sessions that can effectively create pockets of peace in a hectic schedule.

  • 🗓️ Track Progress: Growth Chronicle

    • Maintain a narrative of your mental and emotional growth through Aura's tracking features, allowing you to appreciate your progress over time.

Cons

  • 🔒 Subscription Model: Premium Peace

    • Some of the more advanced features require a subscription, which might not be ideal for users looking for entirely free resources.

  • 🤝 Limited Social Sharing: Solo Journey

    • While Aura is about personal progress, the limited options for social interaction might be a slight drawback for those looking to share their experiences.

  • 💾 Storage Space: App Heft

    • The rich multimedia content can take up a fair amount of space, which may be a concern for devices with limited storage capacity.

  • 01
    How do I install this app after downloading it?

    If you're an Android user and don't download the app from the official Google Play Store,you may find the installation process more complicated than usual.

    But we are delighted to inform you that you don't need to worry. To ensure you could install this app smoothly,we have written and uploaded a detailed tutorial. It would guide you on installing an app after downloading it from our website step by step,with the help of pictures.

    You may find this helpful article on the downloading site,or visit How to install APK/XAPK files on Android.

    If you need further help,please do not hesitate to contact us via email [email protected].

  • 02
    Is this app safe to use?

    We fully understand your concern about safety. We agree that one person wouldn't be too careful in the cyber world. Meanwhile,we are happy to tell you that one of our priorities is to provide our users with safe app files that they can use without any worries.

    We guarantee that all the app files we provided originate from official and reliable sources. We promise that they do not contain any malware that will harm your hardware or the safety of your privacy.

  • 03
    Is this app free to download?

    We are happy to inform you that the answer is an absolute YES! All the apps on our website are 100% free to download. Besides,you do not have to create an account. Just click on the download button,and it's done.

  • 04
    How do I find my account back?

    Recently we received a lot of emails from our users,which said they couldn't log in for different reasons,such as 'forgot the user name or password' or 'had a new phone.' We are willing to help you out. Please read the notes below to see what we can do.

    To answer this question,please first let us know which account you're referring to.

    If you're referring to your account of some app,like your Facebook account or your Youtube account. Unfortunately,we would not be able to help in this case. We would suggest you turn to the customer service of this application.

  • 05
    How do I cancel subscriptions?

    This question is essentially quite similar to the prior one. It's a pity that we are unable to help you to cancel the subscription to a third-party application directly,while we would suggest you to contact its customer service for further information.

  • 06
    How do I get a refund?

    Sorry that we are unable to help you to get a refund from a third-party application directly. If you wish to get a refund from a third-party app,we would suggest you to contact its customer service. We would be happy to provide you the way to contact them.

    If you want a refund from us,we should apologize for your confusion. Our service is 100% free,and any payment information is not required.

    If you run into any site that asks you to provide your payment information,be careful. Remember never reveal your payment information to any unauthorized third parties,no matter how attempting their offer may seem.

  • 07
    How to use this app?

    Sorry that we cannot answer this question directly,for this only aims to answer some general questions. You may find how to use a certain app by checking our review page.

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